Individual One-on-One Sessions
For information on the benefits of coaching, see Why Coaching Works.
For my approach to coaching, see How I Work.
High-Intensity Single Sessions
Power Sessions – 1½ hours long. Fee: $225
Power Sessions are single, highly focused sessions in which we zoom in to the crux of your issue, using highly attentive listening, precisely targeted questions, seeing the large picture, and brainstorming ideas “outside the box.” Some of my most powerful and transformative coaching work has been in single Power sessions.
Phone sessions are recorded for your benefit. (SeeTestimonials for Power session results.)
One-on-One Coaching Packages: The B.L.O.O.M. Method
Ongoing coaching happens one-on-one over the phone. Working with the five steps of my B.L.O.O.M. Method, we will develop a program tailored to your specific needs. My coaching is a dynamic and focused process. I hone in on the core essence of what you want and what is blocking you. I function as a creative breakthrough catalyst for many people and I can for you too.
You will gain clarity about your purpose and develop goals to achieve it. I will help you release the barriers that are holding you back, especially limiting beliefs in the areas of money, success, and self-value. Together we will create a detailed action plan and I will help you take each step along the way until you reach your goal.
The Five Principles of the B.L.O.O.M. Methods are:
BELIEVE in the power of your soul, your source, and your purpose. ~ Cherish and honor the closed buds within you that want to open.
This is where we dive into the essence of your purpose, your highest vision, what you are here to do, and the many possible forms that could take. In this process I will help you strengthen your connection to your inner guidance and creative imagination.
LET GO of the limiting beliefs, fears, and self-images that are holding you back. ~ Remove the weeds that are choking your growth.
In this all-important step we will identify the inner messages, patterns, and habits of thought and action that have been standing in your way – and we will use powerful, effective, and enjoyable methods for eliminating them.
OPEN to the Universal energies that will carry you forward. ~ Let the sun, rain, and earth naturally support you.
It is important to keep your energies high and positive as you move towards your vision. We can do this with specific energy-shifting practices, through mindfulness, and by working in partnership with spirit, as you understand it.
OFFER your gifts to the world through choices and action. ~ Harvest your flowers and fruit and bring them to market.
When you have gained clarity about your purpose and goals, it is time to move into the world. Together we will create a plan of concrete, strategic action steps, which will walk you to your destination. I will help you take actions that stretch you but don’t stress you, that are enough outside your comfort zone to make the difference.
MAINTAIN your vision and focus with practices and support. ~ Continue to till the soil and re-seed your ground.
In order to achieve your goals, it is necessary to maintain focus and persistence. This is much easier to do with support, whether from a coach, a goals partner, or a group. Specific practices also help, especially when they become habits, built into your day. This process takes time but it works if you stay with it. I will be there to support you and to celebrate all your victories with you.
Schedule of sessions is either two, three or four sessions per month.
A coaching commitment of three months minimum (six months preferred) is required in order to get the benefits and see results. (Many clients work with their coach for years to achieve consistent growth and powerful transformation in their lives.)
Sessions last 50-60 minutes, are conducted by phone, and can be recorded so that you can hear them again.
Fees: Single session: $140; Package of 3 sessions: $375;
Package of 6 sessions: $690.
“Change Your Beliefs Now” Breakthrough Sessions
Did you know that your beliefs set the limits of what you can achieve and experience? Your beliefs (many of them unconscious) about what is possible, about who you are, about what you can or cannot do, set the template for your reality. We all develop hundreds of beliefs as we grow up, and many of them severely limit our possibilities.
What if you could change those beliefs and suddenly remove the barriers that have been holding you back?
Well – good news: You can! I believe so strongly that rooting out limiting beliefs is central to our personal growth, that I’ve devoted serious study to the matter. I have studied the most effective methods for dissolving limiting beliefs and installing new empowering ones, and have found a method that is easy to learn, easy to use, and fun and playful to experience!
This exciting new method is called The BeliefCloset Process and it already has changed the lives of hundreds of people.
Why stay stuck when it is so easy to rid yourself forever of your limiting beliefs? Without a doubt, this is one of the fastest ways to start moving forward!
Changing your beliefs can change your life!!
Sessions last 60 – 90 minutes, are conducted by phone, and can be recorded. Allow 90 minutes for first session.
Fees: Single session: 1 hour: $140; 1½ hours: $225
(Package discounts apply.)
FREE Introductory Consultation
I offer a free 30-minute strategy session, in which we explore together your highest vision for your life, and what is stopping you from achieving it. We also determine if we would be a good fit to work together. If interested, please contact me at tomar@yourtimetobloom.com
